17 - 5 Steps to Take When Things Fall Apart

What if you approached a major life change with conscious effort? What if you didn't just jump into the next thing that presents itself to you?

In this solo episode, I talk about 5 steps to take when dealing with a major life change, e.g. getting laid off or going through a breakup. These steps allow you to approach the change with your higher consciousness. It is about choosing how you are taking in your circumstances and how you want to move forward. It is about moving forward from an empowered place. If this resonates with you, please take a listen.

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Resources:

When Things Fall Apart - Pema Chodron (affiliate link)

What I discuss:

0:00 Intro

4:07 Taking pause

7:31 Connect to your feelings

10:20 Time for reflection

12:45 What story are you telling yourself

16:45 Reconnect with your dream or vision