20 - How to Invite More Creativity Into Your Life

Do you consider yourself to be a creative person? Would you like to bring more creativity into everything that you do?

In this episode, I talk about how to invite more creativity into your life. This is for anyone who wants to be more creative. I talk about the mindset of seeing yourself as a creative person and how we are all naturally creative. I provide some ideas about finding a new creative outlet to try on and releasing judgment and expectations when starting something new. I also talk about some tricks to help you when you are feeling stuck. I hope this episode inspires you to bring some more creativity into your life.

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What I discuss:

0:00 Intro

1:58 For those who think they aren't creative

7:16 What creativity did you do as a child?

10:10 Invite play back into your life

15:12 Release the pressure of the next thing being "the one"

17:15 Movement to get "unstuck"

19:37 Meditation for Creativity

22:26 Journaling